Reap the benefits of
Yoga at Grace Farm
Move with wisdom, compassion, Mindfulness, and heart
as a way of life
be nurtured in nature
Come practice Yoga with Lauren at Grace Farm, a holistic apple orchard overlooking Keuka Lake in Hammmondsport, NY. Each of the 250 trees is carefully nurtured every season of the year, whether sprouting leaves, blooming, producing apples, changing colors with the fall or settling into winter.
You will be nurtured here too.
Classes
In-studio
Tuesday: Gentle Class 9:00 AM
Thursday: Gentle Class 8:30 AM
Sunday: Intermediate Class 8:30.
online Classes
Practice with us from your home using Zoom. Contact Lauren for link to class once enrolled.
EVENTS
Look for special Yoga events at Point of the Bluff Vineyards during the year: morning classes & full moon Yoga classes in the summer, and fireside Yoga in late fall.
Mission vission values
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Yoga at Grace Farm strives to share the life-changing benefits of Yoga postures, yogic breathing techniques, yogic philosophy, and meditation. It provides a peaceful, nurturing, and inviting environment for students of all levels. It seeks to promote body awareness and ease as well as the ability to be more present off the Yoga mat.
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Yoga at Grace Farm endeavors to create a peaceful space for students to challenge themselves mindfully, knowledgeably, and with compassion. The goal is that students establish a regular yoga practice that will lead to greater strength and flexibility of mind, heart and body.
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Yoga at Grace Farm values social, emotional, physical and intellectual growth and well-being. It embraces diversity, kindness, individuality, flexibility, curiosity, commitment, and compassion.
Meet Lauren
Lauren earned her Kripalu Yoga certification in 1998 and completed Ana Forrest Advanced Teacher Training in 2017, both at Kripalu. She also has studied Ashaya Yoga with Todd Norian. She began teaching Yoga in New York City and has taught for over 20 years at different institutions such as Unison Arts & Learning Center in New Paltz, Jamaica Center for Arts & Learning in Queens, Bard College, Mount Saint Mary College, Elmira College, Four Columns Yoga in Elmira, and currently at Yoga at Grace Farm in Hammmondsport, NY.
She also offers special themed-based classes throughout the year at Point of the Bluff Vineyards.
The Studio
